Cupping therapy has become a widely popular modality for treating various musculoskeletal injuries, but what exactly is happening when we use cupping as a form of therapy? First, there is currently a lack of research on the efficacy of cupping therapy and how it relates to pain and dysfunction. This is likely due to the … Read more
Often, our modern lifestyles typically involve prolonged sitting and repetitive movements that can lead to discomfort and tension, especially in the upper and middle back. Upper back and middle back tension are often a consequence of a lack of thoracic spine mobility, although other factors like muscle tension may also be evident as well. Our … Read more
“The three pillars of health are diet, exercise, and sleep. When one aspect is ignored, the other two suffer as well.” This is a quote I read from a research article that I often tell patients in order to put things into perspective when it comes to our health. But it also can be equally … Read more
Hours
Monday: 8 am - 6 pm
Tuesday: 8 am - 6 pm
Wednesday: 8 am - 6pm
Thursday: 8 am - 6 pm
Friday: 8 am - 4:30 pm
Saturday: 8 am - 2 pm
Sunday: Closed